XP Skiing
Whether you’ve never stepped into a pair of skis or have been making tracks for years, we’ve got a lesson for you.
We offer cross-country and alpine ski lessons for all skill levels, from beginner to advanced, taught by former top athletes. Our lessons for small groups, individuals, or families are tailored for your current skill level and goals. Our tight-knit lessons ensure you will get the best quality instruction and attention every time.
Please note that equipment rentals are not included in the lesson. We do have a comprehensive list of excellent suppliers in and around Oslo.
Cross- Country Skiing
There’s no better way to take part in the Norwegian dream than to join the country’s favorite pastime.
Location: Øvresetertjern (all beginners), Frognersetern & Holmenkollen (alternative venues)
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Whether you are looking for an intro to the sport, to work on mastering the basics or to simply have some fun with your friends, our private lesson is for you. Private lessons, while shorter in duration, are focused specifically on your challenges, not a general group program.
Lesson Length: 50-80 minutes
Skill Level: Beginner, Intermediate, AdvancedPrice: 1 person 50 min. kr. 1550,- + kr. 875,- pr extra person
Price: 1 person 80 min. kr. 2175,- + kr. 875,- pr extra person
*For a 80-minute lesson choose the 50-minute private session in the booking menu and check the box “add 30 minutes”.
We offer a 10% discount on private lessons purchased in bulk - you will find our 6x 60 minute discounted package under Packages, Subscriptions & Gift Certificates
We offer a discount for kids under 12 years old that would like to take private lessons without parents (Lessons for families, you will find in a separate tab).
Please contact Andrea (at) xpcoaching.no for a discount codes for package purchases and kids lessons.
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In this 2.5 hour session, we ski from Øvresetertjern to Tryvannstua (or beyond), navigating all the hills, twists, and turns to understand how to put all the different techniques together in one session. We also stop for a coffee and a boller!
Lesson Length: 2.5 hours
Skill Level: Intermediate, AdvancedPrice: kr 3450,- per person + kr. 1725,- pr extra person
*15% discount for groups of 4 or more, contact us for your unique discount code.
*Additional instructors will accompany groups larger than 10
*This is also redeemable in our 6x 60 minute discounted package purchases
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For families with small children, this is a great lesson to learn the very basics of cross-country skiing in a relaxed and encouraging atmosphere
Lesson Length: 80-minutes
Skill Level: BeginnerSingle session
Price kr 1850,- for the first adult
+ kr 875,- per second Adult and/or Youth (13-16)
+ kr 750,- per child (ages 3-12)
*If you are interested in several private lessons over the course of weeks or months, we offer a 10% discount.
Contact Andrea (at) xpcoaching.no for customised packages and direct booking link. if you do not find what you are looking for. Please include the ages, skill levels and dates that suit your family. This lesson includes a junior instructor to help with younger children.
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In this immersive two-day course, you will build your skills and have a blast over the weekend or evening lessons. Whether signing up on your own, with your pals or colleagues, this is an immersive and easy-going way to get to know the sport… and meet new skiers of your ability!
Lesson Length: 2 x 90-minute lessons
Skill Level: Beginner, Intermediate, AdvancedPrice: kr. 2150- per person
Group lessons run with a 4 person minimum and 8 person maximum per class. Please note that classes will be combined and rescheduled with too few attendees.
Group Dates Winter 2024:
January 6 & 7, 2024
January 13 & 14, 2024
February 3 & 4, 2024
February 10 & 11, 2024 (PRE-WINTER HOLIDAY)
March 9 & 10, 2024
March 23 & 24, 2024 (PRE-EASTER)
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Inspired by the Norwegian Søndagstur, our Sunday Group Marka session will help you feel more comfortable on longer ski outings while exploring Oslo’s beautiful trail system.
In this 3- hour group session, we ski from Øvresetertjern to different “skistua” in Oslomarka. Instructors will help the group navigating all the hills, twists, and turns to understand how to put all the different techniques together in one session. We also stop for a coffee and a boller!
Lesson Length: 3- hours
Skill Level: Intermediate
Price: kr. 1250,- per person
Group lessons run with a 4 person minimum and 16 person maximum per class. Please note that classes will be combined and/or rescheduled with too few attendees. Additional instructor will be added for groups larger than 8 people.
Ask about our Spring-Summer-Fall skiing options!
Ask about our Spring-Summer-Fall skiing options!
Alpine Skiing
Get to know the slopes this winter in a beginner, intermediate or advanced level private sessions for one or two skiers. Are you new to skiing? Check out our new Ultimate Ski Package!
Location: Tryvann Winter Park (all beginners)/ Wyllerløpe (alternative venue upon request)
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Whether you are looking for an intro to the sport, to work on mastering the basics or to simply have some fun with your friends, our private lesson is for you. Private lessons, while shorter in duration, are focused specifically on your challenges, not a general group program. Lesson Length: 50-80 minutes
Skill Level: Beginner, Intermediate, Advanced
Price: 1 person 60 min. kr. 1550,- + kr. 875,- pr extra person
Price: 1 person 90 min. kr. 2175,- + kr. 875,- pr extra person
*For a 90-minute lesson choose the 60-minute private session in the booking menu and check the box “add 30 minutes”.
We offer a 10% discount on private lessons purchased in bulk - you will find our 6x 60 minute discounted package under Packages, Subscriptions & Gift Certificates
We offer a discount for kids under 12 years old that would like to take private lessons.
Please contact Andrea (at) xpcoaching.no for a discount codes for package purchases and kids lessons.
NOTE: Equipment and lift pass are not included.
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If you would like to book a private instructor for yourself or a small group, we offer a discount when purchased together. Please contact us for your unique discount code when booking or choose our 6-lesson package.
Lesson Length: 60- or 90-minute Lessons
Skill Level: Beginner, Intermediate, AdvancedWe offer a 15% discount on private lessons purchased in bulk - you will find our 6x 60 minute discounted package under Packages, Subscriptions & Gift Certificates
NOTE: Equipment and lift pass are not included.
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Are you a brand new skier that is interested in both Alpine skiing and Cross-country skiing? THIS package is for you!
We have found that our new skiers interested in Alpine skiing are successful in a shorter amount of time when they take a cross-country ski lesson first. Cross-country skiing is a sport that focuses on mind and body control. These skills transfer very well to the alpine hill. In this two-day package you will learn body balance on skis starting from the foot, snowplow and speed control, how to turn and glide(cross-country) as well as slope rules and trail etiquette.
Lesson Length: 60-90-minutes
Skill Level: Beginner, Intermediate
Pricing for the 2-day package per day: (kindly book the two-days convenient for you in the calendar selection)
1 person 60 min. kr. 1550,- + kr. 875,- extra pr. person
1 person 90 min. kr. 2175,- + kr. 875,- extra pr. person
*Cross-Country lesson (1st) takes place at Øvresetertjern (Frognerseteren)
*This is also redeemable in our 6x 60 minute discounted package purchases
NOTE: Equipment and lift pass are not included.
Personalised Endurance Coaching Plans
Personalized aerobic, strength and mobility coaching with our Partner MVB Coaching. Integrate your local technique coaching sessions with our co-coaching endurance training model.
Contact us for more information on how we can help you can achieve your goals!
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Fully personalised aerobic OR strength coaching with our preferred partner, Martin Benes, former US Paralympic Coach, from MVB Coaching.
This program is ideal for athletes who are looking to maintain fitness.
Personalised Training Plan
Training laid out 1-2 weeks in advance
TrainingPeaks Premium Account
Unlimited communication through TrainingPeaks platform (response within 24 hours)
Charged monthly until client cancels. 30 day notice required for cancellation.
Tier One is also available as 2-3 days of strength programming through Bridge Athletic.
Price: $175.00 every month
*Contract us for integrated on-site personal training session available
SUBSCRIBE HERE on our partner site (Use code XPCOACHING for a 20% discount on your first-month)
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Fully personalised aerobic coaching and stock strength program with our preferred partner, Martin Benes, former US Paralympic Coach, from MVB Coaching.
This program is ideal for athletes with specific goals and those looking to improve performance.
Personalised Training Plan
Training laid out 1-2 weeks in advance
TrainingPeaks Premium Account
Unlimited email/text/WhatsApp (athlete-driven) through TrainingPeaks platform (response within 24 hours)
Race planning support
Goal setting and support
1x month 30-minute phone check in
3x week workout feedback
Template Strength Workouts thru Bridge Athletic
10% off in-person coaching sessions (Oslo or Truckee, CA)
Charged monthly until client cancels. 30 day notice required for cancellation.
Price: $275.00 every month
*Contract us for integrated on-site personal training session available
SUBSCRIBE HERE on our partner site (Use code XPCOACHING for a 20% discount on your first-month)
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Fully personalized aerobic and strength/mobility coaching with our preferred partner, Martin Benes, former US Paralympic Coach, from MVB Coaching.
This program is ideal for athletes looking to maximize performance and make big gains in their results.
Personalised Training Plan
Training laid out 1-2 weeks in advance
TrainingPeaks Premium Account
Unlimited email/text/WhatsApp (coach-driven) communication
Race planning support
Goal setting and support
3x month 30-minute phone or Zoom check-in
5x week workout feedback
Personalized Strength Programming through Bridge Athletic
Nutritional Guidance
30% off in-person coaching sessions (Oslo or Truckee, CA)
Charged monthly until client cancels. 30 day notice required for cancellation.
Price: $375.00 every month
*Contract us for integrated on-site personal training sessions
SUBSCRIBE HERE on our partner site (Use code XPCOACHING for a 20% discount on your first-month)
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12-16 week training plans designed to get you kick-started for specific races or events COMING SOON!
Where you can find us
Holmenkollen & Tryvann area
You´´ll find our ski instructors at Øvresetertjern, Frognersetern, Holmenkollen & Tryvann - Fantastic rolling trails where you will learn the ups and downs, ins and outs of skiing in Norway.
Book your skiing lesson ↓
Give the gift of an XP lesson
There is no better gift than that of a great experience. This card covers all of our all-season outdoor sports, so grab your friends and get outside!